Reviewed · HIKING & TREKKING
Discover Hidden Waterfall, Jungle Trekking, Swim Incl Snacks
Small paths lead to big rewards. This four-hour outing from Kampot takes you by tuk-tuk and on foot to Veal Pouch Waterfall, also called Butterfly Waterfall, where the real prize is quiet jungle swimming away from the usual town sights. I like the nearly one-hour trek, which gives the trip a proper sense of adventure, and I like that the $33 price includes transport, entrance, a guide, drinks, water, and fruit snacks. The small group, limited to eight people, also keeps the outing personal.
The trade-off is simple: this is not a polished park trail. The path is bumpy, rocky, and slippery after rain, with stream crossings and uneven footing. You need decent balance, suitable shoes, and a willingness to get wet. Guide Phalla receives especially warm praise for helping people across the rocks, taking photos, and adjusting the pace, but the outing still suits active visitors best.
In This Review
- What makes this Kampot waterfall trip special
- From Kampot town to Tvi Khang Cheung village
- The one-hour jungle walk to Veal Pouch
- Reaching the waterfall and its cool pools
- The return walk and tuk-tuk ride
- What the $33 price really covers
- What to pack for a safer, easier outing
- The guide can make or break the trek
- Who should book this waterfall adventure?
- Should you book Veal Pouch Waterfall?
- FAQ
- Where is Veal Pouch Waterfall located?
- How long does the activity last?
- How long is the jungle trek?
- Is swimming included?
- What does the $33 price include?
- Is pickup from my Kampot hotel available?
- What should I wear?
- Can children join the tour?
- Is this tour suitable for wheelchair users?
- What happens if I need to cancel?
What makes this Kampot waterfall trip special

- Nearly one hour through the jungle: The walk is a real part of the experience, not a short stroll from a parking area.
- Two natural swimming areas: You can hike upstream to find different pools, including water near the waterfall and another pool at the start of the trek.
- Helpful guide support: Phalla has been praised for safety help, fruit prepared for lunch, photo-taking, and giving people time to swim.
- Peaceful setting: The waterfall is described as quiet and lightly visited, with mountain views and forest scenery.
- Good small-group value: The $33 cost covers the main practical needs, and groups are capped at eight people.
- Bring water shoes: Good grip matters here, especially if rain has made the rocks slick.
From Kampot town to Tvi Khang Cheung village

The outing begins in Krong Kampot. The usual meeting point is opposite Epic Art Cafe, though pickup and drop-off can also be arranged at hotels or restaurants within Kampot town. A pickup farther than 3 kilometers from the available pickup options may cost extra, so check that point before booking.
The first leg takes about 30 minutes by tuk-tuk. That ride brings you roughly 9 kilometers from Kampot’s Durian Roundabout toward Tvi Khang Cheung village, where Veal Pouch Waterfall is located. It is a useful transition from town to countryside, and the open-sided tuk-tuk makes the trip feel more local than a sealed vehicle.
Do not expect the transport to take you directly to the water. The road is part of the reason this waterfall remains quiet, and the final approach is on foot. That is good news if you want a proper outing, but less appealing if you are looking for an easy roadside swim.
With a small group of no more than eight, you should have room to ask questions and keep a comfortable pace. The guide speaks English, and Phalla has shown particular care in communicating before the trip, including sending a message the day before in one case. That kind of simple contact can make the morning easier, especially when pickup details matter.
A few more trips worth weighing up
- Jungle Trekking Tour at Phnom Kulen National Park from Siem Reap
★ 5.0 · 19 reviews - Aural Mountain Trek: Cambodia Tallest Peak Challenge
★ 5.0 · 14 reviews - Kbal Spean Trekking Tour with Banteay Srei and Landmine Museum
★ 5.0 · 14 reviews
The one-hour jungle walk to Veal Pouch

The trek takes about one hour each way. That sounds modest on paper, but the terrain gives the walk some bite. You follow the stream and climb through the forest on a small, uneven route. The path can be slippery, and the rocks require careful foot placement.
I would treat this as a light adventure trek rather than a casual nature walk. You do not need technical climbing skills based on the available details, but you do need to be comfortable walking for an hour over rough ground. Recent rain can change the feel of the route quickly.
The walk has its own rewards before you reach the waterfall. Mountain views appear along the way, and you may find smaller pools or swimming spots near the stream. One person particularly enjoyed swimming in a pool at the beginning of the trek as well as at the waterfall, so keep an eye out rather than assuming the final pool is the only attraction.
Phalla’s role matters most here. He has helped people cross wet rocks, offered a steady hand, and guided them safely when the route became slick. You can also ask him to take photos during the walk, which is useful when you want pictures of the route without risking your phone or camera.
Still, do not hand all responsibility to the guide. Wear shoes with firm grip, move slowly, and accept that you may get muddy or wet. Water shoes are the best choice because they help on both the trail and in the pools. Bare feet may work for short stretches if necessary, but they are not the most comfortable option on rough rock.
Reaching the waterfall and its cool pools

After about an hour on foot, you reach Veal Pouch Waterfall. The attraction is less about a single dramatic drop and more about the full setting: forest, stream, mountain views, rock pools, and silence.
The water is cool and refreshing, especially after the walk. The available details describe clear water and swimming holes at the waterfall, with different pools found by hiking upstream. If you want to swim, this is the main part of the outing, so bring proper swimwear rather than hoping ordinary clothing will do.
The quiet is one of the strongest reasons to choose this trip. The waterfall is described as a place where you can swim, rest, picnic, camp, and enjoy nature without much noise. You may have a peaceful stop, and the supplied accounts describe times when the waterfall was enjoyed with no one else around. That sense of space cannot be promised on every departure, but the difficult approach helps keep the place away from heavy foot traffic.
Your one-hour stop includes time for photos, sightseeing, swimming, a picnic, and local fruit snacks. The fruit is a small detail, but it is welcome after the trek. Phalla has been praised for cutting fruit into pieces for lunch, and water and drinks are included as well.
Do not expect a large picnic spread. This is a simple outdoor break, not a restaurant meal. Bring any additional food you need, though the included snacks take care of a useful part of the outing.
The rocks around the pools are the main safety concern. Wet stone can be slippery, and the route may feel more challenging in rainy conditions. Take your time getting in and out of the water, and follow the guide’s advice about where to step. The guide can help, but the experience works best when you stay alert.
The return walk and tuk-tuk ride

After roughly one hour at the waterfall, you walk back for another hour. The return route gives you a second look at the forest and stream, but it can feel harder than the first walk if your shoes are wet or your legs are tired.
Plan your clothing with this in mind. Swimwear, quick-drying clothes, and shoes that can handle water are more practical than jeans. Jeans are specifically not allowed, and that makes sense here: they become heavy when wet and are awkward on a rough trail.
Once you finish the walk, the tuk-tuk takes about 30 minutes back to Kampot. The full schedule adds up to about four hours:
- 30 minutes by tuk-tuk to the trail
- One hour trekking to the waterfall
- One hour for swimming, photos, snacks, and free time
- One hour walking back
- 30 minutes by tuk-tuk to Kampot
That timing gives the trip a clear shape. You are not spending most of the day in transit, but you still get enough time to enjoy the water rather than simply arrive, take a photo, and leave.
A completely different kind of day out from Kampot:
- Kampot: Pepper Farm Tours, Salt, Lake & Phnom Chhngok Temple
★ 4.8 · 432 reviews - Kampot: Full-day Countryside Tour with Pepper Farm and Kep
★ 4.9 · 245 reviews - Kampot: Bokor Mountain Classic or Sunset Tour
★ 4.7 · 147 reviews - Kampot: Tuk Tuk Trip to Pepper Farm, Kep, Crab Market & More
★ 4.9 · 143 reviews
What the $33 price really covers

At $33 per person, this is a fair price if you want transport and a guide bundled into a short outdoor trip. Entrance, water, drinks, fruit snacks, and the guide are included. You also avoid arranging a tuk-tuk, finding the route, and working out how to reach a waterfall with a difficult final approach.
The strongest value comes from the guide support. On a simple roadside attraction, paying for a guide might feel unnecessary. Here, the rough trail and slippery stream crossings make local help more useful. Phalla has been praised for being friendly, attentive, and willing to help with photos and crossings. Those practical touches can turn a nervous walk into an enjoyable one.
The price is less attractive if you only want a quick swim or prefer to travel independently. You are paying for the full four-hour structure, including two hours of walking. Pickup beyond 3 kilometers from the stated options can also bring an extra charge.
The free cancellation up to 24 hours ahead and reserve-now, pay-later option add flexibility. Starting times depend on availability, so check the schedule before building the outing into a tight day plan.
What to pack for a safer, easier outing

Pack light, but pack the right things. You will be walking for two hours and may spend time in the water.
Bring:
- Swimwear
- Water shoes or shoes with strong grip
- A camera
- Dry clothing if you want to change afterward
- Any extra food you may need beyond the included fruit
- A small bag that can handle splashes
Water shoes are the single best tip. Several accounts stress slippery rocks, especially after rain. They give you more confidence in the stream and around the pools, though they do not remove the need to move carefully.
Leave jeans, bicycles, baby carriages, fireworks, and fire-making equipment at home. Fires and camping may be part of the wider appeal of the waterfall area, but making a fire is not allowed during this activity. The route is not suitable for a bike or carriage.
The operator lists the outing as unsuitable for children under 10, pregnant women, wheelchair users, people over 220 pounds or 100 kilograms, people over 80, and people with high blood pressure. Those limits reflect the rough trail and physical demands, so take them seriously rather than treating them as minor fine print.
The guide can make or break the trek
Phalla is the name to know for this experience. He has been praised for being caring, friendly, fun, and attentive. His help is most valuable when the trail gets wet, but he also adds warmth during the slower parts of the outing.
You may appreciate his habit of taking photos while you walk or swim. That lets you enjoy the pools without constantly managing a phone. He has also given people enough free time to swim and enjoy the setting instead of rushing them back to town.
The guide can adapt to your interests to some degree. One solo participant appreciated having time to swim and enjoy the scenery at an individual pace. A private departure is not guaranteed, since this is normally a small-group experience, but the group limit creates a better chance for personal attention than a large coach tour.
The tour is offered in English. If you want detailed information about plants, geology, or local history, ask what the guide can explain on the day. The strongest confirmed benefit is practical guidance, safety help, local route knowledge, and good company.
Who should book this waterfall adventure?

I would recommend it to you if you want a quieter Kampot outing with a real walk attached. It suits people who enjoy forest trails, natural swimming, simple snacks, and a little uncertainty underfoot.
It is particularly good for:
- Couples looking for an active half-day outside town
- Solo visitors who want a guide on a rough route
- Small groups who prefer personal attention
- Swimmers who like cool natural pools
- Visitors who have already seen Kampot’s easier attractions
- Anyone who values peace more than polished facilities
I would not choose it for a relaxed sightseeing day with little walking. It is also a poor fit if you dislike slippery rocks, cannot swim, need step-free access, or want a formal meal and developed facilities.
Compared with a simple trip to a farm or roadside attraction, this has more physical effort and a stronger sense of place. The payoff is not luxury. It is the pleasure of reaching water by your own two feet, then having time to enjoy it.
Should you book Veal Pouch Waterfall?

Book it if the words jungle walk, natural pool, and quiet afternoon sound better than an easy drive and a busy attraction. The $33 cost is sensible because it covers the tuk-tuk, guide, entrance, drinks, water, and fruit, while the small group keeps the outing from feeling mass-produced.
Skip it if you want a fully comfortable route or if wet, uneven ground worries you. Check the weather, wear water shoes, and leave room in your schedule for a slow walk.
For the right person, this is one of Kampot’s more rewarding short adventures. Phalla’s care, the cool pools, and the peaceful setting are the main reasons to go. Just remember that the waterfall must be earned.
FAQ
Where is Veal Pouch Waterfall located?
Veal Pouch Waterfall, also called Butterfly Waterfall, is in Tvi Khang Cheung village in Kampot Province, about 9 kilometers from Kampot’s Durian Roundabout.
How long does the activity last?
The experience lasts about four hours, including tuk-tuk transport, two one-hour walks, and about one hour at the waterfall.
How long is the jungle trek?
The walk to the waterfall takes about one hour, followed by another hour on foot for the return journey.
Is swimming included?
Yes. You have free time for swimming in the natural pools near the waterfall, and other pools may be found along the stream.
What does the $33 price include?
The price includes the entrance fee, water, drinks, fruit snacks, a tour guide, and tuk-tuk transport as part of the normal route.
Is pickup from my Kampot hotel available?
Pickup and drop-off can be provided at hotels or restaurants in Kampot town. The usual meeting point is opposite Epic Art Cafe. Pickup farther than 3 kilometers from the available options may cost extra.
What should I wear?
Wear swimwear and bring water shoes. Shoes with good grip are important because the trail and rocks can become slippery.
Can children join the tour?
The activity is not suitable for children under 10 years old.
Is this tour suitable for wheelchair users?
No. The rough jungle trail and uneven stream route make the experience unsuitable for wheelchair users.
What happens if I need to cancel?
You can cancel up to 24 hours in advance for a full refund. You can also reserve now and pay later, subject to the booking conditions.
Just added around Kampot
- Countryside tours include pepper plantations★ 5.0 · 3 reviews
- Kampot: Cultural Bike Experience – Local Life & Countryside★ 5.0 · 3 reviews
- Kampot Countryside include Pepper farm,Kep crab market beach★ 5.0 · 4 reviews
- Kep: Discover kampot pepper farm/lake & Salt fields…more★ 5.0 · 5 reviews
- Kampot-Phnom Penh include Pepper farm Tour, Salt field, Lake★ 4.8 · 5 reviews
- Bokor mountain, Pepper plantation and Man-made lake★ 5.0 · 6 reviews
- Khmer Food Culture Cooking Class in Kampot★ 5.0 · 7 reviews
- Kep town: Local tuk tuk to Countryside & Pepper farm★ 4.6 · 8 reviews
Hiking & Trekking, compared.

Jungle Trekking Tour at Phnom Kulen National Park from Siem Reap
Read our review →
Aural Mountain Trek: Cambodia Tallest Peak Challenge
Read our review →
Kbal Spean Trekking Tour with Banteay Srei and Landmine Museum
Read our review →
Private Kbal Spean Trekking Tour with Banteay Srei
Read our review →
Kbal Spean Trekking Tour with Banteay Srei & Landmine Museum
Read our review →
Trekking Tour at Phnom Kulen National Park from Siem Reap
Read our review →Browse the lists this tour appears in

